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How to Make Vegan Overnight Oats Four Ways

How to Make Vegan Overnight Oats Four Ways

August 20, 2021 Posted by Lizzy Briskin Clean Eating Recipes, Healthy Eating, Healthy Food in Breakfast, High Fiber Foods, Lifestyle, Recipes

Learn how to make creamy vegan overnight oats in four ways: strawberry, chocolate, apple-cinnamon, and pumpkin spice.

three bowls of overnight oats with banana and raspberries on top

Overnight oats are a healthy, reliable, and easy-to-make breakfast. You can customize your oats with your favorite flavors, mix-ins and toppings, so you’ll never get bored. Plus, oats are the perfect make-ahead meal. You can easily prep a big batch of healthy vegan overnight oats and enjoy them all week long.

These are four of our favorite ways to customize overnight oats using Mu Mu Muesli and tasty flavorings like fruit, chocolate, nut butter and spices. Be sure to let us know which recipe is your favorite with a comment below!

Overnight Oats Four Ways

Each of these delicious breakfast recipes starts with a base of Mu Mu Muesli and your favorite plant-based milk. Use a ratio of 1 part muesli, 2 parts liquid. For a single serving, 1/2 cup of muesli and 1 cup of non-dairy milk is a good place to start.

strawberry overnight oatmeal

Strawberry Overnight Oats

For creamy strawberry oats, add:

  • 2 tablespoons strawberry jam
  • 2 tablespoons coconut cream
  • 1/2 cup sliced fresh berries

To each serving of oats. If you prefer a less-sweet breakfast, use low-sugar jam or omit the jam altogether and add more sliced berries.

Chocolate Overnight Muesli

To make a decadent chocolate-flavored breakfast, add:

  • 2 tablespoons cacao powder or unsweetened cocoa
  • 1-2 teaspoons maple syurp, to taste
  • 1 tablespoon low-sugar chocoalte chips on top
cinnamon overnight oats with gingerbread cookies

Apple-Cinnamon Muesli

For cinnamon-spiced vegan overnight oats with added protein, add:

  • 1/2 apple, diced
  • 1 tablespoon smooth almond butter
  • 1/2 teaspoon cinnamon
  • 1-2 teaspoons maple syrup, to taste

Pumpkin Spice Overnight Oats

To turn your favorite seasonal latte into a creamy, spoonable breakfast treat, add:

  • 1/4 cup pumpin puree
  • 1/2 teaspoon pumpkin spice
  • 1 tablespoon maple syrup

If you love to start the day with a high-fiber, high-protein plant-based breakfast, you can’t go wrong with a bowl of vegan overnight oats made with MuMu Muesli.

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Tags: Healthy Breakfast Food with Proteinhealthy breakfast ideasHealthy Eating RecipesHealthy Overnight Oatmeal RecipesHealthy Overnight Oats RecipeOvernight Breakfast RecipesOvernight MuesliOvernight Oatmeal RecipeOvernight OatsOvernight Oats with Almond Milkvegan breakfastvegan healthy meals
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About Lizzy Briskin

Lizzy is the food writer, chef, recipe developer, and photographer behind Earthen Food Co. She's a Boston-based, food-obsessed curious culinarian with a BA in English from Amherst College and Chef's Training at Cambridge Schoool of Culinary Arts.

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