Many savvy people ask if smoothie bowls are healthy, and that’s a very wise question to ask. In reality, the answer is it all depends on the ingredients. Because of this, making your own smoothie bowls at home is a much safer option than buying from a popular vendor! To make things easy for you, I’ve created the following checklist with crucial “make it or break it” factors for determining if a breakfast smoothie bowl recipe truly is as healthy as you hope it is.