Smoothies High in Fiber Archives ⋆ Mu Mu Muesli

Fact or Fiction: Are Smoothie Bowls Healthy?

Nov 20, 2019

Many savvy people ask if smoothie bowls are healthy, and that’s a very wise question to ask. In reality, the answer is it all depends on the ingredients. Because of this, making your own smoothie bowls at home is a much safer option than buying from a popular vendor! To make things easy for you, I’ve created the following checklist with crucial “make it or break it” factors for determining if a breakfast smoothie bowl recipe truly is as healthy as you hope it is.

Tutorial: How to Make Healthy Overnight Oats (Bircher Muesli Recipes)

Oct 9, 2019

Maybe you just want to know how to make the simplest overnight oats possible. Or perhaps you’re searching for fresh takes on the classic Swiss muesli recipe variations. Whatever the case, the following collection of easy breakfast recipes is overflowing with overnight oatmeal ideas in the recipes, pictures, and videos below.

The Only High Fiber Foods List You’ll Ever Need

Jul 31, 2019

In past blog posts, we’ve covered important topics like healthy fats and the best vegan food sources of protein. Now it’s time to examine another pillar of clean eating: examples of foods high in dietary fiber.