You’ll find more in-depth discussions about why Mu Mu Muesli belongs on any high fiber cereal list in the archives below. However, here’s a brief introduction to healthy breakfast foods high in fiber. Enjoy!
The benefits of following a high fiber foods diet are truly transformative for your overall health and well-being!
Some of the health benefits of a high fiber diet include:
Mu Mu Muesli: the best cereal with high fiber, no GMOs, and no added sugar.
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Organic Mu Mu Muesli contains 8 grams of fiber per serving. According to the dietary guidelines for recommended intake, that’s 30% of the fiber you need every day!
This one-of-a-kind breakfast cereal is full of whole grains, nutrient-rich and fiber-packed fruit, and healthy nuts and seeds.
In addition to having all of the good things, it’s also noteworthy to mention what you WON’T find in a bowl of Mu Mu Muesli:
There are a variety of ways to enjoy muesli breakfast cereal:
Some of the foods listed above, such as the raisins, coconut, and dates are all great in trail mix recipes. But they’re also staple ingredients in Mu Mu Muesli and Mu Mu Magic.
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In past blog posts, we’ve covered important topics like healthy fats and the best vegan food sources of protein. Now it’s time to examine another pillar of clean eating: examples of foods high in dietary fiber.
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