Many savvy people ask if smoothie bowls are healthy, and that’s a very wise question to ask. In reality, the answer is it all depends on the ingredients. Because of this, making your own smoothie bowls at home is a much safer option than buying from a popular vendor! To make things easy for you, I’ve created the following checklist with crucial “make it or break it” factors for determining if a breakfast smoothie bowl recipe truly is as healthy as you hope it is.
The health benefits of acai are almost unbelievable, so it makes sense that it has become a “Superfood,” just like kale and avocado. There are plenty of things you can do with acai berries, but let’s be honest: you clicked on this article because you were interested in healthy breakfast bowl recipes. Below, you’ll find a step-by-step tutorial explaining how to make acai bowls. You’ll also have a list of vegan breakfast recipes are fast, easy, and full of energizing nutrition.