How to Eat to Support Your Metabolism
Reach for these nutrient-dense foods to support a healthy and efficient metabolism for a long and energetic life. The food...
High Protein Vegan Foods for Everyone
These are the best high-protein vegan foods for everyone from plant-based eaters to meat lovers! From beans to nuts, you’ll...
How to Eat Muesli: Are Cereal Balls The Best-Kept Secret?
Depending on how much time you’ve spent here at the Mu Mu food blog, you’ve probably noticed that there are oodles of different ways to eat muesli. (You may have even watched the videos!) But even though recipes like Bircher Muesli and Homemade Muesli Bread are fabulous options, I’m really excited to spread the word about these Muesli Cereal Balls.
Mu Mu’s Stunning Berry Banana Smoothie Bowl Recipe
Whether you’re a first-timer or you’ve been with us for awhile, welcome to the Mu Mu Muesli Health Food Blog! This smoothie recipe is for those of you who want fast and easy vegan recipes that don’t require too much effort. Now this particular recipe is also a great life hack because you probably have most of the ingredients in your kitchen already! Plus, it’s easy to stock up on the bulk muesli topping, so it’s always on hand when you need it.
Easy Pancake Recipe without Eggs or Dairy
In this post, you’ll find step-by-step instructions showing you the best vegan pancake recipe without eggs. You’ll also learn where to buy the best vegan protein pancake mix, healthy pancake topping ideas, and answers to many questions related to pancakes and nutrition.
8 Muesli Cookie Recipes for Vegans on the Go
All too often, people assume muesli has one purpose: to be cereal in a bowl with coconut or hemp milk. While this certainly is one delicious and easy way to enjoy it, there are many more ways to prepare muesli! For example, muesli bars are delicious, and so are overnight oats. And don’t forget acai smoothie bowls, which taste best with a light sprinkling of Mu Mu Muesli on top. Yet another example of how to eat muesli is the classic combination of muesli with yogurt and fruit. In an upcoming blog, we’ll explore all of those different recipes as well as several more. But for now, let’s search for the perfect vegan muesli cookies.
High Fiber Breakfast Foods For the Natural Energy Boost Your Body + Mind Craves
If you’ve ever picked a health nut’s brain, you probably know that their “healthy eating” code includes a nutritious breakfast everyday. Of course there are several nutrients necessary for a breakfast to qualify as a “superfood,” but fiber is definitely one of them. In this post, we’ll look specifically at high fiber breakfast foods. You’ll find a variety of easy high fiber recipes, ranging from the simple grab-and-go style to something more time consuming and decadent, like a smoothie/pudding hybrid.