If you’ve spent much time on our website, then you know by now that we’re total fans of coconuts. We put coconut flakes in our organic muesli breakfast cereal mix, sprinkle them atop our healthy pancakes, and love recipes for overnight oats soaked in coconut milk.
In contrast to coconut “meat”or coconut oil, coconut water comes from green, young coconuts. It’s a great nutritional source of fiber, protein, carbohydrates, magnesium, manganese, and potassium. It’s also a good plant-based source of calcium!
It’s quite encouraging to look at the proven ways coconut water can improve your health. Once again, science proves the efficacy of holistic nutrition!
Thanks for stopping by! But coconut water is just one piece of the clean eating lifestyle puzzle. For more info on coconuts, check out “8 Ways Coconuts Super Charge Your Health.”
It’s a complete cheat sheet for beginners!
The Mu Mu Muesli breakfast cereal recipe contains organic, unsulphured coconut.
Who doesn’t love Pinterest? And coconut is so versatile and tasty that it’s a pretty love-able food, too. So why not combine the two? Mu Mu Muesli’s Pinterest is designed to make your plant-based diet as easy and fun as possible. There is a whole world of beautiful photography and coconut recipes on our little corner of the internet.
Come check out our Recipes from Coconut board! You’ll find:
The Mu Mu Muesli food blog is regularly updated. We hope you come again. Thanks for visiting!
Are you ready to supercharge your health through a whole, natural, organic foods diet? Dubbed the “tree of life” in many cultures, the coconut is definitely one of those foods to add to your “must eat” list. In fact, the health benefits of coconut are truly astounding! It’s an incredibly versatile food, so there are many different ways to work it into your diet. It also has amazing benefits for your skin, hair, and body.
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