Is Muesli a Healthy Snack?
Here’s why muesli is a healthy snack, thanks to whole grains, tons of gut-healthy fiber and complex carbohydrates. Whether you’re...
Clean Eating Tips for Beginners
Most Basic Oatmeal Recipe Blogs Are Missing This Key Ingredient
Are you looking for a basic oatmeal recipe that’s easy, quick, and as healthy as possible? If so, you’re exactly where you need to be. Below, you’ll find step-by-step instructions, a video tutorial, and clean eating tips galore. Bon appetit!
Different Types of Sugars 101: Answers to All of Your FAQs
This Natural Sugar Guide includes all things sugar-related: unrefined sugars, raw sugar, white sugar substitutes, and tutorials like “how to substitute honey for sugar when baking.” I’ve also compiled a mini low sugars food list and some low sugar recipes. Believe me, I understand the struggle! It can feel like a balancing act to treat yourself to the things you love while also embracing a clean eating lifestyle.
The Martha Stewart-Inspired Easy Vegan Salad You’ve Been Waiting For
This easy vegan salad recipe is extra special, since it was created by Mike and Lisa, the masterminds behind Mu Mu Muesli recipe and Mu Mu Magic healthy pancake recipe. It doesn’t take long to prepare, and it contains everything you need for a filling vegan meal. Sometimes salads leave you feeling unsatisfied, but not this one! Keep reading for step-by-step instructions and pictures.
![30 Amazing Natural Sugar Foods for a Low Glycemic Foods Diet [Inspiration + Recipes]](https://www.mumumuesli.com/wp-content/uploads/2019/08/Natural-Sugar-Foods-List-80x80.png)
30 Amazing Natural Sugar Foods for a Low Glycemic Foods Diet [Inspiration + Recipes]
Welcome to the the official Mu Mu Muesli Natural Sugar Foods List! This guide features 30 scientifically-recommended, naturally sweet foods. You’ll also find a handy checklist with details about the best “low” sugar fruits.
![DIY Hack: How to Make Coconut Milk at Home [Video Guide!]](https://www.mumumuesli.com/wp-content/uploads/2019/08/Easy-Vegan-Recipes-for-Beginners-80x80.png)
DIY Hack: How to Make Coconut Milk at Home [Video Guide!]
Making homemade coconut milk is actually insanely easy! So, even if you’re a newbie to the whole “homemade foods” thing, you have totally got this. To begin, I recommend first watching the easy video tutorial below. It’s a very basic “How to Make Coconut Milk” guide for beginners. Below that, you’ll find a handy shopping list with printed instructions, as well as inspiring coconut milk recipes.
5 Interesting Health Benefits of Raisins (#4 May Surprise You!)
What are the health benefits of raisins and why are raisins good for you? It turns out that there are five proven health benefits of raisins, and they are in fact good for you. In the following post, we’ll cover the benefits of eating raisins as well as the basic nutritional profile of 1 serving of raisins. You’ll also find some great vegan recipes that help you incorporate raisins into your diet in a more interesting way.
High Fiber Breakfast Foods For the Natural Energy Boost Your Body + Mind Craves
If you’ve ever picked a health nut’s brain, you probably know that their “healthy eating” code includes a nutritious breakfast everyday. Of course there are several nutrients necessary for a breakfast to qualify as a “superfood,” but fiber is definitely one of them. In this post, we’ll look specifically at high fiber breakfast foods. You’ll find a variety of easy high fiber recipes, ranging from the simple grab-and-go style to something more time consuming and decadent, like a smoothie/pudding hybrid.
7 Cereals to Avoid: Are You Eating One of These Weed Killer Containing Cereals?
It’s important to know what cereals to avoid because many aren’t as healthy as they seem. Did you know a widely used weed killer is a popular ingredient in everything from pasta to breakfast cereal?
If you’re like me, then you try to avoid toxins by eating organic foods. So here is a list of breakfast cereals that may have a toxic “tag-a-long” ingredient on board.
What are we talking about? In a word, glyphosate.
7 Reasons NOT to Eat Muesli (Are There Even Real Muesli Benefits or is it a Hoax?)
In reality, there are oodles of muesli benefits. This homemade cereal is good for weight loss, keeps you feeling full and energized long after you eat it, and it helps curb those pesky (and dangerous) refined sugar cravings. It’s also a much healthier alternative to granola!
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