In this post, you’ll find step-by-step instructions showing you the best vegan pancake recipe without eggs. You’ll also learn where to buy the best vegan protein pancake mix, healthy pancake topping ideas, and answers to many questions related to pancakes and nutrition.
Is Your Clean Eating Shopping List Complete?
Tips and Guidelines for Vegans & Vegetarians
The problem with many clean eating meal plans is that they simply aren’t well-informed. This can cause nutrient deficiency, fatigue, irritability, sugar crashes, and even weight gain. In the short lists below, you’ll find easy tips to ensure your clean eating shopping list is well-balanced. (And affordable!)
You’ll find more in-depth clean eating recipes and tips in the “Clean Eating Shopping List” food blog archives below!
Fast Tips: These Can Make or Break Your Health
In order to simplify the process, just make sure your foods:
- Contain no added sugar
- Are Organic (as much as possible)
- Come from Eco-Friendly Brands or are Home-Grown
- Are Non-GMO, as well as Pesticide-Free
- Come in Zero Waste Packaging (when possible)
The Lazy Vegetarian’s Cheat Sheet:
6 Easy Tips to Ensure a Healthy Clean Foods List
Too busy to waste your time searching? No problem! Here are some quick links to help you check off every item on the Vegan Food Pyramid.
- 8 Wholesome, Versatile Vegan Sources of Calcium
- Plant Based Protein 101 [Infographic]
- The Top 21 Vegetables for Every Plant-Based Diet
- Not Sure About Fruits? Stick to This List
- 13 Ways to Avoid Zinc Deficiency
- Are You Making These Common Vegan Diet Mistakes? (Six Nutrients to Be Mindful Of)
Bonus: Fast and Easy Clean Eating Recipes for Beginners
The following is a list of fast and easy vegan recipes. They’re beginner-friendly, so don’t be afraid to try something new!
Thanks for visiting Mu Mu Muesli’s health food blog! Follow our Pinterest boards for regular updates on Vegan Breakfast Ideas, Clean Eating Recipes, and tips to help a healthy diet fun and easy.
The “superfood” acai has taken the health food communities on Pinterest and Instagram by a storm! And it makes sense; it’s hard not to become intrigued with the variety of acai smoothie bowl images and gorgeous acai recipes floating around out there. But it’s always a good idea to check out health trends, which is why this article will focus on acai nutrition. Below, you’ll find plenty of evidence linking acai to truly transformative health benefits, as well as acai recipes. (Hint: our protein acai bowl recipe is unbeatable!)
If you’ve ever picked a health nut’s brain, you probably know that their “healthy eating” code includes a nutritious breakfast everyday. Of course there are several nutrients necessary for a breakfast to qualify as a “superfood,” but fiber is definitely one of them. In this post, we’ll look specifically at high fiber breakfast foods. You’ll find a variety of easy high fiber recipes, ranging from the simple grab-and-go style to something more time consuming and decadent, like a smoothie/pudding hybrid.
In reality, there are oodles of muesli benefits. This homemade cereal is good for weight loss, keeps you feeling full and energized long after you eat it, and it helps curb those pesky (and dangerous) refined sugar cravings. It’s also a much healthier alternative to granola!