Are you looking for a basic oatmeal recipe that’s easy, quick, and as healthy as possible? If so, you’re exactly where you need to be. Below, you’ll find step-by-step instructions, a video tutorial, and clean eating tips galore. Bon appetit!
Maybe you just want to know how to make the simplest overnight oats possible. Or perhaps you’re searching for fresh takes on the classic Swiss muesli recipe variations. Whatever the case, the following collection of easy breakfast recipes is overflowing with overnight oatmeal ideas in the recipes, pictures, and videos below.
This Natural Sugar Guide includes all things sugar-related: unrefined sugars, raw sugar, white sugar substitutes, and tutorials like “how to substitute honey for sugar when baking.” I’ve also compiled a mini low sugars food list and some low sugar recipes. Believe me, I understand the struggle! It can feel like a balancing act to treat yourself to the things you love while also embracing a clean eating lifestyle.
This easy vegan salad recipe is extra special, since it was created by Mike and Lisa, the masterminds behind Mu Mu Muesli recipe and Mu Mu Magic healthy pancake recipe. It doesn’t take long to prepare, and it contains everything you need for a filling vegan meal. Sometimes salads leave you feeling unsatisfied, but not this one! Keep reading for step-by-step instructions and pictures.
Welcome to the the official Mu Mu Muesli Natural Sugar Foods List! This guide features 30 scientifically-recommended, naturally sweet foods. You’ll also find a handy checklist with details about the best “low” sugar fruits.
Making homemade coconut milk is actually insanely easy! So, even if you’re a newbie to the whole “homemade foods” thing, you have totally got this. To begin, I recommend first watching the easy video tutorial below. It’s a very basic “How to Make Coconut Milk” guide for beginners. Below that, you’ll find a handy shopping list with printed instructions, as well as inspiring coconut milk recipes.
What are the health benefits of raisins and why are raisins good for you? It turns out that there are five proven health benefits of raisins, and they are in fact good for you. In the following post, we’ll cover the benefits of eating raisins as well as the basic nutritional profile of 1 serving of raisins. You’ll also find some great vegan recipes that help you incorporate raisins into your diet in a more interesting way.
In past blog posts, we’ve covered important topics like healthy fats and the best vegan food sources of protein. Now it’s time to examine another pillar of clean eating: examples of foods high in dietary fiber.
If you’ve ever picked a health nut’s brain, you probably know that their “healthy eating” code includes a nutritious breakfast everyday. Of course there are several nutrients necessary for a breakfast to qualify as a “superfood,” but fiber is definitely one of them. In this post, we’ll look specifically at high fiber breakfast foods. You’ll find a variety of easy high fiber recipes, ranging from the simple grab-and-go style to something more time consuming and decadent, like a smoothie/pudding hybrid.