Best Foods for Weight Loss Archives ⋆ Mu Mu Muesli

Best Pre Workout Meal Ideas for Athletes

Nov 7, 2020

The best pre-workout meals for high energy, weight loss and better muscle recovery.

Best Post Workout Snacks for Healthier Recovery

Oct 5, 2020

These are the best post workout snacks to make the most of every sweat session, and why you should never skip a snack for recovery.

Strawberry Smoothie Recipe With Yogurt [Even Your Kids Will Love!]

Feb 13, 2020

This 3 Ingredient Strawberry Smoothie Recipe with Yogurt is great for adults. But it’s also one of the best clean eating recipes for kids around because it’s easily drinkable and easy to make ahead of time and store in the refrigerator. Below, you’ll find an easy recipe complete with nutrition facts and health benefits. I’ll also show you how versatile this recipe is; you can transform it into a veggie fruit smoothie or intentionally increase its protein content.

Acai Nutrition 101: The Ultimate Guide

Nov 13, 2019

The “superfood” acai has taken the health food communities on Pinterest and Instagram by a storm! And it makes sense; it’s hard not to become intrigued with the variety of acai smoothie bowl images and gorgeous acai recipes floating around out there. But it’s always a good idea to check out health trends, which is why this article will focus on acai nutrition. Below, you’ll find plenty of evidence linking acai to truly transformative health benefits, as well as acai recipes. (Hint: our protein acai bowl recipe is unbeatable!)

8 Muesli Cookie Recipes for Vegans on the Go

Oct 28, 2019

All too often, people assume muesli has one purpose: to be cereal in a bowl with coconut or hemp milk. While this certainly is one delicious and easy way to enjoy it, there are many more ways to prepare muesli! For example, muesli bars are delicious, and so are overnight oats. And don’t forget acai smoothie bowls, which taste best with a light sprinkling of Mu Mu Muesli on top. Yet another example of how to eat muesli is the classic combination of muesli with yogurt and fruit. In an upcoming blog, we’ll explore all of those different recipes as well as several more. But for now, let’s search for the perfect vegan muesli cookies.

18 Easy Vegan Smoothie Bowl Recipes [Cheap Vegan Grocery List Hacks]

Oct 18, 2019

Vegan smoothie bowl recipes are trending right now, but are they possible on a tight budget? One thing is the potential cost of smoothie bowl ingredients, if you’re following a cheap vegan grocery list. And if you’re like me, you’re also worrying that the smoothie bowls on Instagram and Pinterest are too complex. However, I did a little experimenting and found some delightful tips and tricks.

Tutorial: How to Make Healthy Overnight Oats (Bircher Muesli Recipes)

Oct 9, 2019

Maybe you just want to know how to make the simplest overnight oats possible. Or perhaps you’re searching for fresh takes on the classic Swiss muesli recipe variations. Whatever the case, the following collection of easy breakfast recipes is overflowing with overnight oatmeal ideas in the recipes, pictures, and videos below.

30 Amazing Natural Sugar Foods for a Low Glycemic Foods Diet [Inspiration + Recipes]

Aug 29, 2019

Welcome to the the official Mu Mu Muesli Natural Sugar Foods List! This guide features 30 scientifically-recommended, naturally sweet foods. You’ll also find a handy checklist with details about the best “low” sugar fruits.

The Only High Fiber Foods List You’ll Ever Need

Jul 31, 2019

In past blog posts, we’ve covered important topics like healthy fats and the best vegan food sources of protein. Now it’s time to examine another pillar of clean eating: examples of foods high in dietary fiber.

7 Reasons NOT to Eat Muesli (Are There Even Real Muesli Benefits or is it a Hoax?)

May 15, 2019

In reality, there are oodles of muesli benefits. This homemade cereal is good for weight loss, keeps you feeling full and energized long after you eat it, and it helps curb those pesky (and dangerous) refined sugar cravings. It’s also a much healthier alternative to granola!