The “superfood” acai has taken the health food communities on Pinterest and Instagram by a storm! And it makes sense; it’s hard not to become intrigued with the variety of acai smoothie bowl images and gorgeous acai recipes floating around out there. But it’s always a good idea to check out health trends, which is why this article will focus on acai nutrition. Below, you’ll find plenty of evidence linking acai to truly transformative health benefits, as well as acai recipes. (Hint: our protein acai bowl recipe is unbeatable!)
The Best (and Healthiest) Acai Bowl Toppings
for Your Homemade Vegan Smoothie Bowls
If you’re at all interested in healthy eating, you’ve probably noticed Acai Breakfast Bowl Recipe pins all over Pinterest. And for good reason. When done correctly, they are an excellent clean eating option and taste unbelievably like ambrosia. Some of the best vegan breakfast ideas I’ve ever used involve the nutritious acai berry. You’ll find more in-depth information in the smoothie bowl blog archives below, but this little “blurb” is dedicated to one thing and one thing only: healthy acai bowl toppings!
The Top 28 Acai Bowl Toppings for Vegans
There are two main parts of a smoothie bowl. The first step is creating the smoothie bowl “base.” The next step is adding healthy toppings. This is a fabulous way to add healthy fats, fiber, and protein. Acai berries already contain fiber and healthy fats, but it’s always good to add more. (See Acai Nutrition 101 for more info!)
Did you know you can buy 8 smoothie bowl toppings in just one muesli package? Better yet, it’s 100% organic, clean, and ethical. Mu Mu Muesli even comes in zero waste, biodegradable packaging!
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Vegan Protein Toppings
Part of making sure the calories really count is by balancing out your acai smoothie bowl with plenty of fiber and plant-based protein. This is because the protein and fiber stops the fruit sugars from entering your bloodstream too quickly, which would inevitably lead to sugar crash.
Below are 8 smoothie bowl toppings that are especially good vegan sources of protein.
- Pure Dark Chocolate Pieces
- Organic Peanut Butter
- Unsweetened Coconut
- Hemp seeds
- Organic Almond Butter
- Protein Powder
- Nonpareil Almonds
- Sunflower Seeds
- Organic Cashew Butter
If you want a high protein acai bowl recipe, then check out this Acai Peanut Butter Bowl Recipe. Don’t forget to save to Pinterest so you can easily find it later!
High Fiber Breakfast Bowl Toppings
The other part of “balance” in a healthy smoothie bowl is high fiber toppings. Fiber keeps you feeling full longer, is fantastic for your health, and helps with weight loss! (You can find more info in the High Fiber Foods List (And How to Follow a High Fiber Diet) Archives, as well as the The Highest Fiber Foods Chart Archives.)
Enjoy experimenting with toppings from the list below.
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Vegan Smoothie Bowl Toppings with Healthy Fats
Healthy fats are essential for a healthy heart and mind. They’re tasty, too! You can read more in The Essential List of Healthy Fats That Will Make You Happier and Healthier. But for now, enjoy the quick cheat sheet below.
- Acai (See “How to Make Acai Bowls at Home” for a step-by-step DIY tutorial.)
- Nut butters
- Almonds, cashews, pistachios, peanuts, and walnuts
- Hemp Seeds
- Chia Seeds
- Sesame Seeds
Walnuts are an excellent source of natural, healthy fatty acids that are good for your brain!
The Internet’s Best Healthy Smoothie Bowl Resources
Making sure you have the best acai bowl toppings is only the beginning. The world of vegan smoothie bowls is vast! Check out these inspiring smoothie bowl guides:
The health benefits of acai are almost unbelievable, so it makes sense that it has become a “Superfood,” just like kale and avocado. There are plenty of things you can do with acai berries, but let’s be honest: you clicked on this article because you were interested in healthy breakfast bowl recipes. Below, you’ll find a step-by-step tutorial explaining how to make acai bowls. You’ll also have a list of vegan breakfast recipes are fast, easy, and full of energizing nutrition.