Pancakes are the quintessential American breakfast food. And the exciting news is that there are 100% organic, ethical and healthy gourmet pancake mixes for sale that will fit perfectly into your clean eating family meal plan! But a heavenly healthy pancake mix is just one part of the equation. Scroll down for a list of the best healthy pancake topping ideas to really bring your breakfast game up a notch!
This easy vegan salad recipe is extra special, since it was created by Mike and Lisa, the masterminds behind Mu Mu Muesli recipe and Mu Mu Magic healthy pancake recipe. It doesn’t take long to prepare, and it contains everything you need for a filling vegan meal. Sometimes salads leave you feeling unsatisfied, but not this one! Keep reading for step-by-step instructions and pictures.
Welcome to the the official Mu Mu Muesli Natural Sugar Foods List! This guide features 30 scientifically-recommended, naturally sweet foods. You’ll also find a handy checklist with details about the best “low” sugar fruits.
There’s no question about it: refined sugar is practically poison, unless it is consumed in very small amounts. But that’s just not where our culture is at; we don’t seem to “do” moderation very well. Here are some natural sugar substitutes to help you drastically reduce your sugar consumption!
Making homemade coconut milk is actually insanely easy! So, even if you’re a newbie to the whole “homemade foods” thing, you have totally got this. To begin, I recommend first watching the easy video tutorial below. It’s a very basic “How to Make Coconut Milk” guide for beginners. Below that, you’ll find a handy shopping list with printed instructions, as well as inspiring coconut milk recipes.
What are the health benefits of raisins and why are raisins good for you? It turns out that there are five proven health benefits of raisins, and they are in fact good for you. In the following post, we’ll cover the benefits of eating raisins as well as the basic nutritional profile of 1 serving of raisins. You’ll also find some great vegan recipes that help you incorporate raisins into your diet in a more interesting way.
In past blog posts, we’ve covered important topics like healthy fats and the best vegan food sources of protein. Now it’s time to examine another pillar of clean eating: examples of foods high in dietary fiber.
If you’ve ever picked a health nut’s brain, you probably know that their “healthy eating” code includes a nutritious breakfast everyday. Of course there are several nutrients necessary for a breakfast to qualify as a “superfood,” but fiber is definitely one of them. In this post, we’ll look specifically at high fiber breakfast foods. You’ll find a variety of easy high fiber recipes, ranging from the simple grab-and-go style to something more time consuming and decadent, like a smoothie/pudding hybrid.
The benefits of hemp seeds are far-reaching, extending to both physical and mental health. Mike and I just recently started adding hemp seeds to our usual homemade coconut milk that we have with our Mu Mu, we have found such an increase in our energy and brain focus that I had to share this with you all!
It’s important to know what cereals to avoid because many aren’t as healthy as they seem. Did you know a widely used weed killer is a popular ingredient in everything from pasta to breakfast cereal?
If you’re like me, then you try to avoid toxins by eating organic foods. So here is a list of breakfast cereals that may have a toxic “tag-a-long” ingredient on board.
What are we talking about? In a word, glyphosate.
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