For many of us, our goals have to do with being more healthy. This is great! It’s why I’m discussing a very simple Muesli with Yogurt recipe in this post. It’s an easy way to make eating a healthy breakfast an everyday habit, since you can make it the night before. You’ll also find a few ingredient tips that will help promote weight loss/maintenance.
This Natural Sugar Guide includes all things sugar-related: unrefined sugars, raw sugar, white sugar substitutes, and tutorials like “how to substitute honey for sugar when baking.” I’ve also compiled a mini low sugars food list and some low sugar recipes. Believe me, I understand the struggle! It can feel like a balancing act to treat yourself to the things you love while also embracing a clean eating lifestyle.
![30 Amazing Natural Sugar Foods for a Low Glycemic Foods Diet [Inspiration + Recipes]](https://www.mumumuesli.com/wp-content/uploads/2019/08/Natural-Sugar-Foods-List-80x80.png)
Welcome to the the official Mu Mu Muesli Natural Sugar Foods List! This guide features 30 scientifically-recommended, naturally sweet foods. You’ll also find a handy checklist with details about the best “low” sugar fruits.
There’s no question about it: refined sugar is practically poison, unless it is consumed in very small amounts. But that’s just not where our culture is at; we don’t seem to “do” moderation very well. Here are some natural sugar substitutes to help you drastically reduce your sugar consumption!
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