Welcome to the the official Mu Mu Muesli Natural Sugar Foods List! This guide features 30 scientifically-recommended, naturally sweet foods. You’ll also find a handy checklist with details about the best “low” sugar fruits.
Healthy Eating Facts, Tips, and Inspiration
Every single one of our natural food blog posts relates to healthy eating benefits and tips. This is because eating healthy has a huge impact on a person’s overall quality of life! In the blog archives below, you’ll find articles ranging from 5 Muesli Cereal Bar Recipes for On-the-Go Mornings to What No One Tells You About Sugar Health Effects (And How to Stop Sugar Cravings Fast!)
The fact that you can feel better emotionally and physically and prevent illnesses through a clean eating diet is incredible, isn’t it? The following quote pretty much says it all:
Let food be thy medicine, and let medicine be thy food.
The Best Plant-Based Breakfast Foods on the Planet
Eating well doesn’t have to be boring, of course. (Case in point: these Mu Mu Muesli videos are so much fun!)
Heal Your Body & Mind With Muesli Cereal & Healthy Pancakes Mix
Although many of our posts feature plant-based diet information for vegans, you don’t have to be a vegan to benefit!
- If you are interested in reducing your risk of diseases – like diabetes and Alzheimer’s – then you’re in the right place.
- Or perhaps you want to enhance your mental health… Did you know that certain foods enhance your concentration and help regulate your moods? Just check out What to Eat for a Happier, Healthier Brain!
- Likewise, if you like natural weight loss tips and facts, then you’ll love the hidden gems of weight-loss wisdom within these pages!
The above benefits are just a few examples. Scroll down for more!
In order to keep your natural foods knowledge up-to-date, why not save this page to your Pinterest account? That way, you have an easy way to keep checking back for more! Also, make sure you start your day off with the best muesli brand on the market.
There’s no question about it: refined sugar is practically poison, unless it is consumed in very small amounts. But that’s just not where our culture is at; we don’t seem to “do” moderation very well. Here are some natural sugar substitutes to help you drastically reduce your sugar consumption!
Making homemade coconut milk is actually insanely easy! So, even if you’re a newbie to the whole “homemade foods” thing, you have totally got this. To begin, I recommend first watching the easy video tutorial below. It’s a very basic “How to Make Coconut Milk” guide for beginners. Below that, you’ll find a handy shopping list with printed instructions, as well as inspiring coconut milk recipes.
What are the health benefits of raisins and why are raisins good for you? It turns out that there are five proven health benefits of raisins, and they are in fact good for you. In the following post, we’ll cover the benefits of eating raisins as well as the basic nutritional profile of 1 serving of raisins. You’ll also find some great vegan recipes that help you incorporate raisins into your diet in a more interesting way.
In past blog posts, we’ve covered important topics like healthy fats and the best vegan food sources of protein. Now it’s time to examine another pillar of clean eating: examples of foods high in dietary fiber.
If you’ve ever picked a health nut’s brain, you probably know that their “healthy eating” code includes a nutritious breakfast everyday. Of course there are several nutrients necessary for a breakfast to qualify as a “superfood,” but fiber is definitely one of them. In this post, we’ll look specifically at high fiber breakfast foods. You’ll find a variety of easy high fiber recipes, ranging from the simple grab-and-go style to something more time consuming and decadent, like a smoothie/pudding hybrid.
The benefits of hemp seeds are far-reaching, extending to both physical and mental health. Mike and I just recently started adding hemp seeds to our usual homemade coconut milk that we have with our Mu Mu, we have found such an increase in our energy and brain focus that I had to share this with you all!
It’s important to know what cereals to avoid because many aren’t as healthy as they seem. Did you know a widely used weed killer is a popular ingredient in everything from pasta to breakfast cereal?
If you’re like me, then you try to avoid toxins by eating organic foods. So here is a list of breakfast cereals that may have a toxic “tag-a-long” ingredient on board.
What are we talking about? In a word, glyphosate.
In reality, there are oodles of muesli benefits. This homemade cereal is good for weight loss, keeps you feeling full and energized long after you eat it, and it helps curb those pesky (and dangerous) refined sugar cravings. It’s also a much healthier alternative to granola!
Dates are one of nature’s best kept secrets; they’re deliciously sweet, flavorful, and packed full of nutrients. A handful of dried dates by itself makes a great snack, but they’re also quite tasty in creamy yogurt parfaits, oatmeal, muesli, and mixed in with other whole foods. I’ve written this article to clue you in to some major health benefits of eating dates, including basic nutritional advantages, disease prevention, and even how daily consumption can encourage a healthier pregnancy!