Benefits of Organic Food
These are the benefits of organic food and why you should add more to your diet for health, flavor, and...
Healthy Eating Facts, Tips, and Inspiration
Every single one of our natural food blog posts relates to healthy eating benefits and tips. This is because eating healthy has a huge impact on a person’s overall quality of life! In the blog archives below, you’ll find articles ranging from 5 Muesli Cereal Bar Recipes for On-the-Go Mornings to What No One Tells You About Sugar Health Effects (And How to Stop Sugar Cravings Fast!)
Your ultimate guide to healthy eating!
The fact that you can feel better emotionally and physically and prevent illnesses through a clean eating diet is incredible, isn’t it? The following quote pretty much says it all:
Let food be thy medicine, and let medicine be thy food.
-Hippocrates
The Best Plant-Based Breakfast Foods on the Planet
Eating well doesn’t have to be boring, of course. (Case in point: these Mu Mu Muesli videos are so much fun!)
In fact, we’re so excited about clean eating that we specialize in creating our own healthy breakfast foods. The first is Mu Mu Muesli, and the second is Mu Mu Magic, our gourmet pancake mix.
Heal Your Body & Mind With Muesli Cereal & Healthy Pancakes Mix
Although many of our posts feature plant-based diet information for vegans, you don’t have to be a vegan to benefit!
- If you are interested in reducing your risk of diseases – like diabetes and Alzheimer’s – then you’re in the right place.
- Or perhaps you want to enhance your mental health… Did you know that certain foods enhance your concentration and help regulate your moods? Just check out What to Eat for a Happier, Healthier Brain!
- Likewise, if you like natural weight loss tips and facts, then you’ll love the hidden gems of weight-loss wisdom within these pages!
The above benefits are just a few examples. Scroll down for more!
In order to keep your natural foods knowledge up-to-date, why not save this page to your Pinterest account? That way, you have an easy way to keep checking back for more! Also, make sure you start your day off with the best muesli brand on the market.
Healthy Low-Calorie Snacks to Fill the Pickiest Belly
Healthy low calorie snacks for picky eaters from overnight oats to smoothie bowls to meals like creamy butternut mac and cheese.
2020 Healthy Eating Holiday Gift Guide
The best holiday gifts for healthy eaters to give during Christmas and Hanukkah 2020 from food to kitchen supplies and appliances.
Making Low Calorie Filling Breakfast for Anyone
Wondering how to make a low calorie filling breakfast satisfying for any appetite? With these healthy, filling tips and recipes,...
Great Vegan Lunches for Anyone
These are the best vegan lunches for everyone from plant-based eaters to meat lovers: melty sandwiches, warm soups, crunchy salads & more.
Best Pre Workout Meal Ideas for Athletes
The best pre-workout meals for high energy, weight loss and better muscle recovery.
Top Vegan Protein Sources for a Healthy Plant-Based Diet
These are the best vegan protein sources plant-based eaters should include in their diet, from whole grains and oats to beans and soy.
Best Post Workout Snacks for Healthier Recovery
These are the best post workout snacks to make the most of every sweat session, and why you should never skip a snack for recovery.
Health Benefits of Oats: Eat This Superfood Every Day
The most important health benefits of oats, including fiber, antioxidants, and anti-inflammatory properties that make museli a great choice.
How to Eat Muesli: Are Cereal Balls The Best-Kept Secret?
Depending on how much time you’ve spent here at the Mu Mu food blog, you’ve probably noticed that there are oodles of different ways to eat muesli. (You may have even watched the videos!) But even though recipes like Bircher Muesli and Homemade Muesli Bread are fabulous options, I’m really excited to spread the word about these Muesli Cereal Balls.