Are you looking for a basic oatmeal recipe that’s easy, quick, and as healthy as possible? If so, you’re exactly where you need to be. Below, you’ll find step-by-step instructions, a video tutorial, and clean eating tips galore. Bon appetit!
All too often, people assume muesli has one purpose: to be cereal in a bowl with coconut or hemp milk. While this certainly is one delicious and easy way to enjoy it, there are many more ways to prepare muesli! For example, muesli bars are delicious, and so are overnight oats. And don’t forget acai smoothie bowls, which taste best with a light sprinkling of Mu Mu Muesli on top. Yet another example of how to eat muesli is the classic combination of muesli with yogurt and fruit. In an upcoming blog, we’ll explore all of those different recipes as well as several more. But for now, let’s search for the perfect vegan muesli cookies.
In the following article, I’ll show you step-by-step instructions for creating easy, 100% plant-based breakfast smoothie recipes. Get ready for videos, pictures, and infographics to help you master this vegan breakfast trend!
Vegan smoothie bowl recipes are trending right now, but are they possible on a tight budget? One thing is the potential cost of smoothie bowl ingredients, if you’re following a cheap vegan grocery list. And if you’re like me, you’re also worrying that the smoothie bowls on Instagram and Pinterest are too complex. However, I did a little experimenting and found some delightful tips and tricks.
Maybe you just want to know how to make the simplest overnight oats possible. Or perhaps you’re searching for fresh takes on the classic Swiss muesli recipe variations. Whatever the case, the following collection of easy breakfast recipes is overflowing with overnight oatmeal ideas in the recipes, pictures, and videos below.
What are the health benefits of raisins and why are raisins good for you? It turns out that there are five proven health benefits of raisins, and they are in fact good for you. In the following post, we’ll cover the benefits of eating raisins as well as the basic nutritional profile of 1 serving of raisins. You’ll also find some great vegan recipes that help you incorporate raisins into your diet in a more interesting way.
In past blog posts, we’ve covered important topics like healthy fats and the best vegan food sources of protein. Now it’s time to examine another pillar of clean eating: examples of foods high in dietary fiber.
If you’ve ever picked a health nut’s brain, you probably know that their “healthy eating” code includes a nutritious breakfast everyday. Of course there are several nutrients necessary for a breakfast to qualify as a “superfood,” but fiber is definitely one of them. In this post, we’ll look specifically at high fiber breakfast foods. You’ll find a variety of easy high fiber recipes, ranging from the simple grab-and-go style to something more time consuming and decadent, like a smoothie/pudding hybrid.
In reality, there are oodles of muesli benefits. This homemade cereal is good for weight loss, keeps you feeling full and energized long after you eat it, and it helps curb those pesky (and dangerous) refined sugar cravings. It’s also a much healthier alternative to granola!
Dates are one of nature’s best kept secrets; they’re deliciously sweet, flavorful, and packed full of nutrients. A handful of dried dates by itself makes a great snack, but they’re also quite tasty in creamy yogurt parfaits, oatmeal, muesli, and mixed in with other whole foods. I’ve written this article to clue you in to some major health benefits of eating dates, including basic nutritional advantages, disease prevention, and even how daily consumption can encourage a healthier pregnancy!