These are some of the best vegan energy foods to help plant-based eaters feel their best and get the most...
Healthy low calorie snacks for picky eaters from overnight oats to smoothie bowls to meals like creamy butternut mac and cheese.
Wondering how to make a low calorie filling breakfast satisfying for any appetite? With these healthy, filling tips and recipes,...
These are the best vegan lunches for everyone from plant-based eaters to meat lovers: melty sandwiches, warm soups, crunchy salads & more.
The most important health benefits of oats, including fiber, antioxidants, and anti-inflammatory properties that make museli a great choice.
Whether you’re a first-timer or you’ve been with us for awhile, welcome to the Mu Mu Muesli Health Food Blog! This smoothie recipe is for those of you who want fast and easy vegan recipes that don’t require too much effort. Now this particular recipe is also a great life hack because you probably have most of the ingredients in your kitchen already! Plus, it’s easy to stock up on the bulk muesli topping, so it’s always on hand when you need it.
This 3 Ingredient Strawberry Smoothie Recipe with Yogurt is great for adults. But it’s also one of the best clean eating recipes for kids around because it’s easily drinkable and easy to make ahead of time and store in the refrigerator. Below, you’ll find an easy recipe complete with nutrition facts and health benefits. I’ll also show you how versatile this recipe is; you can transform it into a veggie fruit smoothie or intentionally increase its protein content.
Muesli is the perfect alternative to sugary, processed cereals lining the shelves of supermarkets today. Similarly, these muesli cereal bar recipes have become life-savers for healthy eaters! Anyone who knows the dangers of store-bought cereals understands that popular granola bars are simply not nourishing. In this article, you’ll find five unique muesli cereal bar recipes for both vegans and vegetarians. I’ll also highlight some of the ugly truths about the many granola bars posing as “healthy” in our stores and media today.
Muesli bread is one of the most satisfying ways to use muesli! And when you do it right, you retain all of the health benefits of muesli. I really like the option of transforming muesli mix into bread because it’s a way to enjoy muesli at any time of day. In this post, you’ll find the healthiest muesli cereal, ways to eat muesli bread, and a list of the internet’s greatest recipes.
For many of us, our goals have to do with being more healthy. This is great! It’s why I’m discussing a very simple Muesli with Yogurt recipe in this post. It’s an easy way to make eating a healthy breakfast an everyday habit, since you can make it the night before. You’ll also find a few ingredient tips that will help promote weight loss/maintenance.